Spinning on Rope

Service Description

We will start with creative ways to start your spin on rope, then dive into the details of understanding the movement of the rope and harnessing the spin once you're up. We will end with some freeform/jam time to throw it all together into unique sequences! Pre Reqs: Students should be comfortable with inversions and climbs, and be able to dead hang for 10 seconds. Some familiarity with flare pathways is helpful but not required.