Just Beat It

Service Description

Momentum-based movements are a fundamental aspect of fabric training and performance, and the groundwork for these movements are beats. In this workshop, we will explore a variety of different beats and examine technique to execute them with efficiency and ease. We will also learn where these beats can take us, looking at pathways to other movement. Single pole and split silk theory covered! Pre Reqs The ideal attendee has a grasp of bell beats and straddle climbs and is comfortable with multiple inversions, on fabric.