Fast Rolling

SUN 11:30 AM | Flag Ole, Hip Key Rolls, etc. with PJ Perry

99 US dollars

Trixie Room

Service Description

Learn the principles behind Flag Ole, Hip lock Roll, Double coil, and Front balance rolls. They all end in a back balance of sorts. They all have the same ingredients, just different proportions of them. Walk away with a solid understanding of how to train for them or improve them if you got them. Pre Reqs: Strong hollow body hold

Upcoming Sessions

Cancellation Policy

Workshops can be cancelled up to three days before Denver Rope Meeting begins (Feb 14, 2025). If you have any special circumstances, please contact us at denverropemeeting@gmail.com.

Contact Details

Boulder Circus Center, 26th Street, Boulder, CO, USA
denverropemeeting@gmail.com