C-Shape, Do Shape

Service Description

C-shape, do shape: Are you interested in c-shaping as a skill, but unsure how to move these skills from drills to choreography? This workshop will review the fundamentals of c-shaping, move you through a thorough warm-up and then introduce some fun silks-specific c-shaping sequences to get your brain rolling through the world of c-shapes. Pre-Reqs: - Basic knowledge of what c-shaping is, in-air inverts, and 1 min aerial endurance